Forest Bathing
‘Forest Bathing’ is a term used for the experience of resting in a forest area long enough to absorb the deep spirit of the trees, the depth of colour, scent, air and light that calms the body and seems to balance the mind.
‘Forest Bathing’ is a term used for the experience of resting in a forest area long enough to absorb the deep spirit of the trees, the depth of colour, scent, air and light that calms the body and seems to balance the mind.